Ask Arna

Welcome to the Journey of Healing. I am dedicating my life's work to help people transform their energy to a more loving place within themselves.

In this video I discuss how important it is to have balance in life, how to better yourself for you and others.

In this video I show a piece I've recently painted while practicing the healing meditative process of painting.

Every stage of life has its Divine season and purpose for our spiritual growth. It is important for us to understand the purpose of each life stage so we can embrace each with gratitude instead of suffering.

I met with artist Arannie and she showed me her wonderful Soul Food Gallery. Watch and listen how she puts these pieces together and what they can do for you to bring positivity into your life.

In the next several postings I have Movement Therapist discuss the importance of Body Wisdom. Pt. 1 of 4.